Signs your loved one may be hiding their depression this holiday season
Psychotherapist Mary Jo Rapini shares signs that are often overlooked or missed during the holiday season.
What if Santa can’t afford Christmas?
Psychotherapist Mary Jo Rapini shares five important tips that can be used again and again as the holidays grow closer.
Managing stress when pandemic fears overwhelm the holidays
Psychotherapist Mary Jo Rapini shares five suggestions to help you cope and enjoy peace this holiday.
5 ways to communicate your commitment on social media
Psychotherapist Mary Jo Rapini discusses five signals that communicate commitment to your partner online.
The secret to a happy marriage is rooted in couple traditions
Psychotherapist Mary Jo Rapini says the holiday season is the perfect time to create a new tradition for you and your partner.
Joy triggers: Small moments with big impacts
Psychotherapist Mary Jo Rapini discusses five triggers that experts agree make most people joyful.
5 ways to give thanks and celebrate a virtual Thanksgiving
Psychotherapist Mary Jo Rapini shares five suggestions to help you plan and enjoy a Thanksgiving you will never forget.
Mental health benefits the pandemic has taught us
If you are looking for the silver lining in the pandemic, Psychotherapist Mary Jo Rapini shares a list of benefits the pandemic has given us.
Taking a break from sex improves intimacy in your relationship
Psychotherapist Mary Jo Rapini discusses the five areas to focus on during your sex break that will enhance your relationship
Taking a break from sex improves intimacy in your relationship
Psychotherapist Mary Jo Rapini discusses the five areas to focus on during your sex break that will enhance your relationship
Cuffing season in the time of COVID-19
Although the time together may be virtual, Psychotherapist Mary Jo Rapini shares five suggestions on how you can make the most of the season.
The best argument is no argument with difficult people
Psychotherapist Mary Jo Rapini says these four suggestions can help you avoid being enticed into a frustrating and fruitless argument.
The best argument is no argument with difficult people
Psychotherapist Mary Jo Rapini says these four suggestions can help you avoid being enticed into a frustrating and fruitless argument.
5 things therapist recommend not saying in a text
Psychotherapist Mary Jo Rapini shares the things therapists recommend you never try to say through a text.
Keeping your partner out of your family drama
Psychotherapist Mary Jo Rapini says establishing these four suggestions can help strengthen your relationship and minimize the effects of family drama.
Is political stress interfering with your relationship?
Psychotherapist Mary Jo Rapini shares some signs that stress is taking a toll on your relationship and what you can do about it.
Doom-scrolling: Why we do it and how to stop
If you find yourself addicted to bad news and are ready to minimize the temptation to scroll, here are 5 suggestions to save your emotional and physical health.
The psychological merits of a meltdown
Psychotherapist Mary Jo Rapini shares some suggestions to help you have a productive and mentally healthy meltdown.
The psychological merits of a meltdown
Psychotherapist Mary Jo Rapini shares some suggestions to help you have a productive and mentally healthy meltdown.
How to support truth when loved ones share misinformation on social media
Psychotherapist Mary Jo Rapini talks about what you can do when you see a loved one sharing misinformation on social media.