The good life isn't always the easy one

If you feel as though your life has become one uncertainty after another and is being lived in a haphazard manner, Psychotherapist Mary Jo Rapini says it may help you to refocus on cultivating psychological richness into your life

5 things happy couples know about social media

Psychotherapist Mary Jo Rapini shares five common reasons that secure and genuinely happy couples do not post continuous updates about their relationship on social media.

Celebrating Labor Day by giving thanks to workers

Psychotherapist Mary Jo Rapini says brainstorming with your children ways to express gratitude to the people whose jobs we depend on is teaching your child the importance of kindness.

Physically together, emotionally alone

Psychotherapist Mary Jo Rapini shares five common ways couples become emotionally detached and what you can do to restore your relationship.

Why surrendering is so important during a pandemic

If your anxiety is at an all-time high and you haven’t slept well for months, psychotherapist Mary Jo Rapini says learning to let go frees you from the burden of responsibility to fix something impossible to fix

Are the funds in your love bank running low?

Psychotherapist Mary Jo Rapini says relationships are about giving and receiving, and whether you deposit love or take withdrawals, it shows up in the emotional health of your family.

How your labels limit you

Psychotherapist Mary Jo Rapini says the limitations of negative labels can be seen everywhere and shape your reality.

According to research, a happy wife means a happy life

You’ve probably heard the saying “happy wife, happy life” and, according to a study from Rutgers’ University, marital contentment was strongly related with whether or not the wife is happy. Psychotherapist Mary Jo Rapini shares five suggestions experts agree help wives love their marriage.