5 workplace behaviors that hurt your marriage
Psychotherapist Mary Jo Rapini discusses some of the most frequent behaviors involving work that can damage your marriage.
Honoring the meaning of Memorial Day: More than three-day weekend
As you celebrate Memorial Day with your family and friends, Psychotherapist Mary Jo Rapini says these suggestions can help you personalize the holiday and honor the greatest sacrifices of American military families stationed around the world.
When multi-tasking clutters your brain’s efficiency
If you feel strained by your task burden and your mind seems scattered and confused at times, these suggestions can help restore your brain, allowing you to think more clearly.
6 strategies to maintain sanity with kids home this summer
Psychotherapist Mary Jo Rapini outlines six strategies to boost your mental health, increase connection with friends, and bring a sense of order and calm to the challenging days of parenting over the summer break.
Are you carrying your share of the emotional labor for your relationship?
Psychotherapist Mary Jo Rapini discusses the signs that you are carrying too much of the emotional labor load and how to find balance to share the emotional labor with your partner.
The emotional side effects and benefits of quitting social media
Psychotherapist Mary Jo Rapini shares some of the emotional health benefits of quitting social media.
Relationship ultimatums: helpful or hurtful?
As alternatives to the issuance of an ultimatum or demand, Psychotherapist Mary Jo Rapini has compiled four examples of approaches to setting healthy boundaries in everyday situations that arise between couples.
Strategies for effective parenting with mental illness
Psychotherapist Mary Jo Rapini shares five suggestions to help you feel confident about your parenting and foster a sense of security in your child.
Honoring motherhood: Why and how we celebrate
Psychotherapist Mary Jo Rapini shares several suggestions to make your mother feel special and grateful you are her child.
Are you mistaking a textationship for a relationship?
Texting someone is convenient and less intense than talking with them face to face. But what happens when texts are the only way you communicate in your relationship?
Are you dating a 'roacher'?
Psychotherapist Mary Jo Rapini shares the signs that you're being "roached" by your partner, and what to do if you are.
5 types of friends who are bad for your marriage
Relationship experts caution couples to be aware of toxic friends who exploit or see the worst in their partner. Psychotherapist Mary Jo Rapini describes five friends of whom to be wary.
Is your marriage on the verge of Walkaway Wife Syndrome?
If you feel as though your wife may be thinking about walking away, Psychotherapist Mary Jo Rapini says changing just four behaviors will have a big impact on helping the two of you feel more connected and engaged in your relationship.
5 ways family dinners unite families
Psychotherapist Mary Jo Rapini shares five benefits you can expect to see in your family when you are sharing family dinner together.
Checking in on your teen’s mental health
There are subtle changes that take place that are not normal for teens and red flags for parents to be aware of. Psychotherapist Mary Jo Rapini shares six concerning behaviors and signs that a parent should get involved.
When toxic masculinity causes violence
Psychotherapist Mary Jo Rapini discusses the signs of toxic masculinity and shares suggestions to help replace toxic masculinity with healthy masculinity.
5 quick says to take back control when life overwhelms you
Psychotherapist Mary Jo Rapini shares five quick ways to take back control and not let life overwhelm you.
5 things to give up for Lent that will renew your life
Psychotherapist Mary Jo Rapini discusses five habits to give up in order to help renew your life and enrich your faith.
When normal venting turns into trauma dumping
Psychotherapist Mary Jo Rapini shares the signs of trauma dumping and what to do if you are the recipient.
Why spring flowers actually bloom breakups
Psychotherapist Mary Jo Rapini explains some of the reasons there are more breakups in the spring.