Teaching children with 5 time-honored traditions this Memorial Day
Psychotherapist Mary Jo Rapini recommends these five ideas for honoring those in military service.
Will your pandemic relationship survive the real world?
Psychotherapist Mary Jo Rapini shares five suggestions that can help you and your partner make the transition from a pandemic bubble to a vibrant and social real world.
5 ways to cope with re-entry anxiety
If you’re one of those people that are facing re-entry anxiety, Psychotherapist Mary Jo Rapini shares five suggestions to help ease your anxiety and help you cope with stress.
Is it time for a complaint cleanse?
If you are feeling negative and those close to you are telling you that you complain often, Psychotherapist Mary Jo Rapini says a complaint cleanse for one week may help relieve your stress and restore your sense of well-being.
Proofing your marriage from gray divorce
Psychotherapist Mary Jo Rapini shares suggestions you can begin now that will help you create and restore a marriage you love being a part of.
How to exit a strained quarantine relationship and enter a closer one
If you are leaving quarantine feeling strained and stressed in your relationship, Psychotherapist Mary Jo Rapini says practicing these five behaviors can help enhance your emotional connection and minimize the distance you may be feeling towards each other.
What every mom needs to hear this Mother’s Day
Psychotherapist Mary Jo Rapini shares five things your mom needs to hear from you.
You’re not burned out, you’re languishing
Psychotherapist Mary Jo Rapini says, like all emotional states, self-care is paramount in helping you work through these feelings of languishing. She shares some suggestions to help.
Go to bed and fix your relationship
Psychotherapist Mary Jo Rapini discusses five ways sleep deprivation can ruin your relationship.
Moving out of the pandemic with vaccine etiquette
Psychotherapist Mary Jo Rapini shares five areas where practicing vaccine etiquette will ease personal stress.
FODA (Fear of Dating Again): The pandemic’s latest impact on dating
If you’re feeling fearful about dating and wondering if it’s worth it, Psychotherapist Mary Jo Rapini shares some suggestions that can help you confront your anxiety.
When you love your partner but hate their friends
Psychotherapist Mary Jo Rapini says loving your partner doesn’t mean you have to love their friends, but it sure helps if you can get along with them.
Pandemic parental burnout: Tips for coping when it happens to you
If you feel like you have hit the wall and are burned out or are trying to prevent burnout, Psychotherapist Mary Jo Rapini shares these suggestions to feel calmer and more in control.
Teaching children that hate is not a love language
Child experts have suggested that there are behaviors parents demonstrate that encourage children to feel superior and hateful toward others.
When you are an imposter in your relationship
If you feel like an imposter in your relationships, Psychotherapist Mary Jo Rapini says practicing the four suggestions can help you minimize the intrusive thoughts and live a more authentic life.
4 common signs of cold feet that should not cancel your wedding
Psychotherapist Mary Jo Rapini says pre-marriage jitters happen to most people, and they are common among happily married couples.
5 green flags to look for in your relationship
Psychotherapist Mary Jo Rapini shares five green flags to look for in your relationship.
Protecting your relationship from daylight savings
If you’re feeling exhausted from the recent time change, Psychotherapist Mary Jo says you should consider these suggestions to protect your relationship.
4 reasons you need to take a spring break
Psychotherapist Mary Jo Rapini says research has shown that a spring break week at home achieves the same mental and physical health benefits as a week out of town.
How learning 'womanese' enhances communication with your partner
Psychotherapist Mary Jo Rapini says men and women communicate differently and learning to accept and understand these differences enhances relationships.