Benefits of waking up early

Name: Benefits of waking up early
Uploaded: 2021-12-20T22:41:58Z
Duration: 2 min 35 s
Description: it can be tempting to sleep in during the holidays. But you might want to avoid that. There are many health benefits to waking up early. Dr. Puneet Patni, from Kelsey-Seybold Clinic, discusses why it's a good idea to get out of bed early.

it can be tempting to sleep in during the holidays. But you might want to avoid that. There are many health benefits to waking up early. Dr. Puneet Patni, from Kelsey-Seybold Clinic, discusses why it's a good idea to get out of bed early.

Posted December 20, 2021 4:41pm CST