Surviving the dating apps

Forget about roses and park walks, dating today is all about swiping left or right. Everyone's on dating apps, but what's it really like finding love in this digital age?

Blame it on the alcohol

"Is alcohol really the liquid courage that we all need, or is it possible to get a little too courageous? Join Carolina and her guests as they explore the wild and wacky world of tipsiness. They'll uncover the truth about whether a drunk man really tells no tales. Don't miss out on the fun!"

The Breast Episode Ever

Ladies love them and sometimes men can't stop looking, but on this episode, we aren't just gawking. Carolina has the ladies on the couch talking about the overall importance of breasts. They're more than objects of sexual gratification, breasts can nurture children, build confidence, and even arouse pleasure. But more than anything they change as women grow. We discuss how to love yourself and your girls through it all. Plus, Carolina gets measured up for the right bra size at Top Drawer Lingerie.

SXSW Day 5

Another Year at SXSW is in the books! The Nightcap team wraps up a week in Austin eating tasty treats by Chef Bae, hydrating with La Croix, and chatting with Hollywood A-listers Nicolas Cage and Rachel Zegler on the red carpet!

SXSW Day 4: Sights and sounds of SXSW

Carolina stays cool at SXSW with a visit to the Museum of Ice Cream! After getting her fix, she gets a chemistry lesson from Tide, and her dream cocktail comes to life with the help of Sharpie & Paper Mate. Then, the hunt for Bigfoot comes to end at the Sasquatch Sunset Premiere. She chats with the stellar cast of the unique and unforgettable new film. Finally, she takes a trip to the Paramount Lodge to meet some Mean Girls and find her inner outlaw alter ego: La Paisa.

SXSW Day 3: Magic City on a Monday and celebrity sightings

It's a party at SXSW and Carolina is ready to make it rain! She hit the red carpet once again for the premiere of the Magic City documentary. The legendary Atlanta strip club and a pillar of hip-hop culture. She got to talk to some of the beautiful ladies and prominent rappers that help make the club infamous. When she wasn't on the red carpet she was still running into stars all over Austin.

SXSW Day 2: Red carpets, medieval funk, and good scotch

It's the second day of SXSW and today is packed with exciting activities! First, Carolina heads to the red carpet to interview the cast of "3 Body Problem," a highly anticipated show based on a Chinese sci-fi trilogy. Then, she jams out with the band GRANDMASTER, who give her an inside look at their secretive group. And of course, what's 'The Nightcap' without a nightcap? Carolina visits the underground speak-easy legend, Kinfolk, hidden in Austin. This legendary spot was made even more amazing with a sip of Bruichladdich Whisky.

SXSW Day 1: Nuka Cola, Whiskey, and more

"Get ready for some excitement because it's almost time for SXSW! Carolina and the team are gearing up to hit the road to Austin for what promises to be an amazing adventure. They can't wait to get started and explore all that the festival has to offer. On day one, Carolina checks out the New Filly activation for the upcoming Amazon Prime show "Fallout". Later, she has the chance to enjoy some delicious whiskey provided by Longbranch while learning about the brand's unique qualities. And to top it off, we visit the red carpet at the movie premiere of the documentary "Black Twitter: A People History". It's going to be an unforgettable experience!"

Girl Dads

Get ready for some real talk about fatherhood! Tonight, a group of proud girl dads are joining us on the couch. They'll be sharing their experiences about raising daughters as men - the good, the bad, and the hilarious. Don't miss out on their inspiring stories!

Successful Marriages

"It's easy to walk down the aisle and say 'I do', but what are the things that make a marriage last? Carolina sits down with some married couples to find out all the tips and tricks they use to promote a healthy marriage."

Gay parenthood

Parenting is already a challenging task, but does it get even harder for gay couples? Tonight on The Nightcap, we will be discussing the unique circumstances surrounding parenting within the LGBTQ+ community. Is the experience of gay parenthood different, the same, harder, or easier? We'll be diving deep into this topic to explore these questions and more.

Conditional love

Join us for a heart-to-heart discussion on the couch tonight as our guests share their thoughts on unconditional love. Is love truly unconditional, or are there certain terms and conditions that come with it? We'll explore this topic in-depth and uncover the real meaning of unconditional love. Don't miss out on this insightful conversation!

Alternative self healing

When things get hard how do you pour back into yourself? The girls are joining Carolina on the couch and they are talking about self healing. How do you take care of yourself when life gets tough? Carolina and her squad have gathered on the couch to share their secrets of self-healing. Get ready for some serious inspiration!

World Championship BBQ Contest

There's nothing like starting off the rodeo season with some mouth-watering BBQ! Carolina and The Nightcap crew are thrilled to attend the World Championship BBQ contest. We can't wait to visit some of our favorite tents, savor the flavor of the best BBQ around and have an amazing time at the rodeo. Get ready for an exciting and unforgettable experience!

Rodeo Ready

It's that time of the year again, the Rodeo Season! We're excited to share with you some tips on how to prepare yourself for all the honky tonks and great BBQs that come with the rodeo. We'll guide you on how to get the best eats and drinks this season, and we'll even dress up Carolina in the latest rodeo fashions. Get ready to have some fun!

Guilty pleasures

We all have our own guilty pleasures, the things we enjoy doing or indulging in secretly without letting anyone else know. It could be a TV show that no one else likes, or a snack we can't resist. Tonight's topic of discussion is all about these little joys that we keep to ourselves.

Revenge of the ex

Cindy Burbano house sits for Carolina. She talks with some friends about why revenge on an ex, is a dish best served cold! From slashing tires to cleaning the town with their toothbrush, there’s no limit to some peoples’ vindictiveness.

Relationships: Keeping the fire alive

Cindy Burbano housesits for Carolina. She speaks to some experts about great ideas to keep things spicy in the bedroom and keep the flame alive!