Lessons from our fathers

As men become fathers, they reflect on their experiences with their own fathers to help them become better versions of themselves. In this episode, Carolina talks to two dads: one who had an absent father and another whose father was fantastic as a dad, but not the best partner. Plus, Saint Arnold’s Brewery celebrates 30 years with a special brew!

What do dads want for Father's Day?

Moms get showered with gifts and attention on Mother's Day, while dads tend to get the short-end of the stick on their holiday. So Carolina invited a couple of dads over to ask what they actually want for Father's Day. Plus, we try out the delicious offerings from Big Larry's Louisiana Bistro & Catering.

Pillow Talk by Dr. Viviana Coles emphasizes sensuality

Relationship therapist and intimacy expert Dr. Viviana Coles is launching a new masterclass on the underlying current of sensuality called Pillow Talk. It's all about keeping the spark alive in relationships beyond sex.

Military appreciation month: Veterans keep it real on the couch

May is Military Appreciation Month, and we're celebrating on the Nightcap by inviting some awesome veterans to the couch! We’re not just talking about protecting and serving; we’re spilling the tea on the real-life military experience. From life after retirement to the juicy drama on deployment, you won't want to miss these stories!

First date etiquette: How to communicate (Pt 2)

When it comes to dating and courtship, there are countless unwritten rules that can be difficult to navigate. Carolina and her single friends dive into these complexities and offer their takes and experiences while relationship therapist Dr. Viviana Coles judges away.

The Eggplant Emoji

They vary in size, shape, and colors – we're talking eggplants. Carolina hangs out with her friends to discuss penis. Plus, we learn about a penis transplant from a double-board-certified plastic surgeon.

Menopause: What the heck is it?

Everyone knows women go through menopause but what is it besides "hot flashes" that hit a woman "of a certain age"? Carolina invites some girlfriends over to discuss perimenopause, menopause and postmenopause.

The powerful women behind Houston Astros baseball players

We know all about Alex Bregman and Josh Hader, but who are the powerful women who keep their hearts and households in order? Carolina sits down with Reagan Bregman and Maria Hader to talk about the struggles and joys of being baseball wives. Plus, they chow down on some Wild Sol & Reagan shakes up some Flecha Azul margaritas.

A girls' night out is good for your mental health

Carolina has Kodi Rowden over to discuss the benefits of a girls' night out for a woman's mental health. Plus, Kodi is a mother of a child on the spectrum and she's giving back to other mothers by providing a giveaway with her boutique Koko Cheri!

Reviving a dead bedroom

In the beginning, new couples can't stay off of each other. However, that firey spark doesn't always last. Tonight Carolina finds out how to bring life to a dead bedroom from couples who have been together for a long time.

Pastors wives: Life of a First Lady

Ever wondered what it's like to be a pastor's wife? It's like being the first lady of the United States - a lifestyle that chooses you. Join Carolina on The Nightcap as she sits down with the first ladies to delve into love, faith, and how their role as a pastor's wife impacts their marriage, family, and career. It's going to be an insightful and inspiring conversation!

Strong independent single moms

These incredible moms are strong, beautiful, and independent. Tonight on The Nightcap, Cindy takes over for Carolina and has a conversation with our wonderful single mother guests. They share their empowering stories of being self-sufficient women, juggling motherhood and their careers while thriving.

Teen Moms Triumph: Navigating Motherhood Against All Odds

Being a mother is a challenging job, and it becomes even tougher when you become a mom as a teenager. On tonight's episode of The Nightcap, we will be joined by a group of mothers who will share their experiences, challenges, and accomplishments of raising their children as teen mothers. We'll hear firsthand about the hard work and dedication these mothers have put into raising their kids despite the obstacles they faced.

Mamas boys

Tonight's show explores the unique bond between mothers and sons. Our guests share personal stories about growing up with their moms, discussing special moments, advice received, and the impact their mothers have had on their lives. Join us for a heartwarming conversation about the love between boys and their moms.

Mothers & daughters: Smothering and all-knowing

For Mother's week on The Nightcap, we invited two mother-daughter duos, including Sunnie and Eva from TLC's reality show "Smothered," to discuss their uniquely close relationships. Oddly, both moms have done vajacials on their daughters on TV.