Fun, active things to do around Houston

Carolina checks out some fun spots to drink, eat and get competitive! First, she stops by Home Run Dugout to get some much-needed practice on her swing. Then, she meets a friend at Flight Club, where she puts her aim to the test.

On the couch with Khode Blake

Carolina sits down with the talented musical artist Khode Blake for an intimate conversation about his creative journey, musical inspirations, and how he carved out his unique identity in the world of music. watch as The V joins Carolina for a tasteful adventure with "V can V can’t," where they'll sip and savor the flavors of Mission Cocktails. Will these concoctions hit all the right notes, or will there be a twist in their taste test? Get ready for an episode that blends harmonious chats with a dash of daring drinks.

Breastfeeding can change intimacy

If a woman chooses to breastfeed her child, it tends to change the way she feels about her breasts – especially in terms of intimacy. Her partner, however, might still be very attracted to them. So what can couples do about it? Plus, Balboa Surf Club shakes up a unique margarita.

Love Bombing: What is it and how to survive it?

Have you been love-bombed? Carolina invites three survivors to discuss the times they fell victim to a love bomber, while therapist Susann Eirosius breaks it all down. Plus, That Funnel Cake Place stops by with some delicious bites!

In the nude

Put on your birthday suit! Is it possible to geet more out of life by wearing less? Tonight on The Nightcap we're talking about living the nudist lifestyle.

Should a woman go 50/50 or should men provide

When it comes to financial expectations in a relationship should you go 50/50 or should men provide? Carolina invites Holly Cotton and Jeremey Jenson to discuss what it means to be a provider.

Leather Community: The history, myths & gear

The leather community is mystifying to many. On tonight's episode of "The Nightcap", Carolina invites leather people to discuss the history, intricacies, and myths of the leather culture. Plus, there's a gear show!

Preachers' Exes: Chatting with the cast & crew

Preachers' Exes is a new reality show in Houston, that features five people who were formerly married to preachers. They share their perspectives on love, betrayal, and the journey into healing.

Recovering from infidelity: Part 2

Brave guests share their experience with infidelity as psychotherapist and connection expert Jen Pinkerton shares her expertise. Hear their wild stories and how they moved on.

A tour of The Sweet Love Sanctuary

Goddess Jessi, a spiritual life coach, takes Carolina through her path to founding The Sweet Love Sanctuary. We learn about her book Sex Magic: A Goddess' Guide to Love Workings and she helps teaches how to make a manifestation candle.

Fun, active things to do this summer in Houston

Carolina heads out of the studio to get her body moving in fun ways for the summer. First, she stops by PKL Social with her friend Paige Crutcher to play pickleball & cool off with drinks. Then, she goes with some friends to The Puttshack, where they play high-tech mini-golf.

Family Ties & Business Lines: A Chat with ‘Family Empire’ on The Nightcap

It's family fun with a business twist on The Nightcap! Carolina sits down with the dynamic cast of OWN's 'Family Empire' - Nicole Handy, Jermeshia Goudeau, JaQuitta McQuitter, and Ayesha Shelton. They're dishing out the real deal on working with relatives to build a business empire. Expect laughter, lessons, and a little bit of drama as we dive into the challenges and victories of the Braden Real Estate Group. Join us for a night of stories that prove mixing family and business can be a wild, but rewarding ride.

Platinum R&B Artist Inayah joins us on the couch!

Join us on The Nightcap on Fox 26 Houston as platinum R&B artist Inayah visits the studio. Straight from Houston, Inayah is ready to share stories behind her album “Wait, There's More”. Known for her bold artistry, she will give us a sneak peek into her life and the inspiration for her music.

Dating the same man

"Are we dating the same guy?" It's more than just a question – it's a shared experience for countless women on a now-viral Facebook group where women unite to expose players. The ladies join Carolina on the couch to talk about what it's like on the page and the DRAMA and UNLIMITED TEA.

The Nightcap goes Metal

Carolina's apartment gets turned upside down as local Houston metal band The Virulent comes to play "Sacred Lands". Joined by a group of metal heads, Carolina gets her toes wet in the world of Metal. The couch discusses all things metal, from the moshpit to the Logos. Joining the couch from across the globe, Mert from The Doux a Metal band out of Frankfurt Germany shares his views from his side of the world. Black Magic Social Club brought the drinks as our guy Jonesy whipped up a Spicy Diablo Ranch Water.

Dating profile makeover

Nowadays, everyone is using dating apps to search for love and swiping away. But is it really helping them? Tonight on The Nightcap, Carolina is inviting a love expert to assist her guests in revamping their dating profiles and understanding how to create the perfect dating profile.

Navigating bisexual relationships

Join Carolina on The Nightcap for an insightful exploration into the unique relationships within the bisexual community. Don't miss the chance to deepen your understanding of the diverse LGBTQ+ spectrum tonight!

Men's health and body positivty

June is Men's Health Month and tonight on The Nightcap, we're diving into the discussion about physical, mental, and emotional health for men. We'll explore how men can maintain and thrive under pressure, and we'll also shine a spotlight on a major event in Houston that promotes body positivity for all body types.

Houston's got talent: On the couch with Jack Freeman & Kayla G

Carolina is getting the party started tonight with two of Houston's talented up-and-coming musical artists. Join us on The Nightcap as we get cozy with Houston's musical standouts, Jack Freeman & Kayla G. Carolina digs into the stories that drive their passion for music, their ascent in the industry, and the creative heartbeats behind their songs. While Carolina gets deep with them on the couch they light up the set with amazing musical performances.