5 signs you're in a band-aid relationship

Being single when you rather be with someone is difficult. Coupled friends may invite you to join them but it can leave you feeling like the third wheel at a table set for four. To avoid these feelings many singles, divorcees, and widowers date people they get along with but don’t love. They describe this type of relationship as a band-aid for the real thing.

Relearning how to love your marriage when the last kid is gone

Divorce has gone down, except in one category. That category is empty nesters. It’s common for couples to experience anxiety prior to their children leaving. In fact, many couples go through a transition period, similar to what their child goes through, three to six months prior to them moving out. They don’t sleep well, feel more stressed, and worry about their future. There are uncertainties...

Have a family fun day before sending children back to school

August brings the reminder of new beginnings and transitions. Although you may be feeling lethargic from the heat and still cleaning sand left over from June and July’s vacations, your children are very aware their life is about to change.

Is your relationship problem sleeping next to you?

I was recently asked to contribute to an article for the New York Times about whether or not spouses should sleep in the same bed. Sleeping next to each other can enhance your marriage; however, how many sleepless nights should you suffer through before talking to your partner about changing your sleep style at night?

Ask Mary Jo: Mother's Day

What is a gift I can give to my mother that will be meaningful for Mother’s Day? She has done so much for me; I want to show her I really appreciate that.

Top resolutions for couples to ring in the new year

2019 provides the perfect opportunity to focus on your partner and your investment as a couple this year. It's time to begin asking and identifying things you wish you could do more as a couple. Ask your partner candidly--what’s going well and what’s a specific behavior that you would like to do more of this year?

Holiday depression and how you can help your loved ones

Holidays are usually a time for celebrating with family and friends and feeling connected with those closest to you, but that’s not true for anyone. For some the holidays expose raw, hurtful feelings and memories, such as painful childhood, bad relationships, or the loss of a loved one. 

"Relationship shopping": The problem with online dating

Online dating is fast, convenient, and offers unthinkable amounts of variety. However, with all that swiping, it’s created “relationshopping,” in which we’ve become consumers, picking up and discarding people much like shopping. More than half of all online dating users have referred to online dating as a marketplace.

"Stashing" the latest dating trend — how to spot it

Recently, I received an email from a woman asking for relationship guidance. She said she was enamored with a man she met, and they could talk about anything. Their dates were fun, they were intimate together, and they seemed to understand each other well. However, she noticed that her boyfriend never invited her to spend time with his family or best friends.

Relationship problems millennials face

Relationships are difficult for everyone, but for millennials, it’s even more complicated. This is the first generation who has grown up with social media being the primary source of meeting potential dates. Now that there are dating apps for almost every interest or personality type imaginable, commitment is especially challenging for millennials; they were exposed to excessive choice.