A "spring break" for your family's health

It’s spring break for many students, and even if you can't get off from work, afford a trip, or your trip has been cancelled, don't let that discourage you from taking a break with your children. Psychotherapist Mary Jo Rapini shares some daily experiences we can enjoy with our children.

Keeping your relationship strong when life gets crazy

Your relationship is an anchor keeping you safe from the world’s insanity at times, so protecting it is a priority. Here are suggestions that can help you stabilize your relationship from outside stress.

How to handle a chronic complainer

When your friend begins telling you only the negative aspects of their partner, it inevitably changes your perception of their spouse. It also impacts your personal friendship.

5 things men need more than sex

Psychotherapist Mary Jo Rapini shares five aspects to a long-term relationship that have more influence in determining the relationship’s survival than sex.

5 ways to spark a tired relationship

Couples who have been together for a long time enjoy the security of each other, which is an important quality, but your relationship also needs energy, enthusiasm, and novelty.