How to prevent coronavirus PTSD

Although it’s impossible to predict what life will look like in the near future, we can restore and flatten the mental health curve if we maintain our emotional closeness to one another

Building relationship resiliency during tough times

It's difficult to think of using this uncertain time as an opportunity for improving your relationship; however, with practice, these small improvements will build relationship resilience, improve connection, and reduce stress.

Relationship resiliency

Mary Jo Rapini talks about relationship resiliency especially during the tough times. Work to cooperate not to win. Listen before you pounce.. You only need to agree to 5% of what your spouse says.

When the pandemic brings your ex back

Seeing a text or message from an old flame is flattering and the pandemic has softened us redirecting our priorities. But that isn’t a good reason to go back with an ex.