Reach the podium with MEDAL Advice

Damali Peterman shares advice for kids on being team players, showing good sportsmanship, and staying open-minded with tips using the acronym "MEDAL" to help them reach the podium.

Size-inclusive looks at CURVchella

Kimberly Williams, founder of CURVchella, the premier shopping expo for curves, teams up with Macy's stylist Sally Garcia to curate size-inclusive fashion, from petite to plus-size.

StubHub Lawsuit: Drip pricing impact

Vicki Morwitz, a marketing professor at Columbia University's Graduate School of Business, joins us tto discuss the lawsuit against StubHub and explain the impact of drip pricing on shoppers.

Breastfeeding Week: Health benefits

Megan Oggero, a board-certified lactation consultant and family nurse practitioner at UTHealth Houston, joins us in the studio to discuss the health benefits of breastfeeding and resources for new moms as we kick off breastfeeding week.

First Look: Universal's Wizarding World

Universal has unveiled new details about its Epic Universe theme park, giving us a first look at the Wizarding World of Harry Potter and the upcoming Ministry of Magic attraction set to open next year.

Free dog adoptions for Dogust First

The Houston Humane Society is celebrating Dogust First by waiving adoption fees for all shelter dogs for a week, making it the perfect time to bring a new furry friend home.

Making your own salsa

The 'Comin' in Hot' hot sauce competition is happening at Hope Farms this weekend. FOX 26's Reuben Dominguez talks to Chef Tony Luhman from El Topo to make some farm fresh salsa.

How Saharan dust can affect your health

An air quality warning has been issued for the Houston area as Saharan dust has settled into the region. Dr. Pushan Jani talks about the people that will be most impacted by the dust.

CenterPoint to ask customers for 2% rate increase

CenterPoint plans to ask for a rate increase to cover the more than $1.5 billion in costs from May's derecho and Hurricane Beryl. It comes at the same time the power provider is under increased scrutiny from the state.

Should you keep the TV on while you sleep?

While some find it comforting, experts warn that keeping the TV on while you sleep can disrupt your rest. According to the Washington Post, those with insomnia should definitely avoid it.

Donald Trump to speak NABJ convention

Former President Donald Trump is set to appear at the National Association of Black Journalists convention in Chicago today. He will engage in a Q&A session addressing key issues affecting the black community.

Harris slams Trump for tanking border deal

Former President Donald Trump is returning to Pennsylvania for his first rally since the assassination attempt, His running mate, Senator JD Vance, criticized Democrats on immigration and abortion. Meanwhile, Vice President Kamala Harris continues her campaign defending her administration's border policies.

Biden proposes major Supreme Court reforms

President Biden is pushing for major Supreme Court reforms, including changes to conduct and immunity rules. Josh Blackman from South Texas College of Law joins us to unpack these proposals.