How to stay healthy throughout the holidays
Preventing illness during this time of year
It may seem like almost everyone around you has the sniffles right now, but hope is on the horizon, thanks to specialists like Dr. Meha Fox, an ear, nose, and throat expert at Baylor College of Medicine in Houston. Her latest insights into sinus health could revolutionize the way we approach common ailments.
HOUSTON - It may seem like almost everyone around you has the sniffles right now, but hope is on the horizon, thanks to specialists like Dr. Meha Fox, an ear, nose, and throat expert at Baylor College of Medicine in Houston.
Her latest insights into sinus health could revolutionize the way we approach common ailments.
SUGGESTED: Alcohol deaths have more than doubled in recent years, especially among women
In an insightful interview, Dr. Fox delved into the gravity of sinus issues on personal well-being.
"Many people underestimate the impact that sinus problems can have on overall quality of life, but chronic sinusitis can be profoundly debilitating," remarks Dr. Fox.
Illustrating the environmental impact on sinus health, Dr. Fox pointed to the local climate.
"Houston's unique climate can contribute to chronic sinus issues," she observed, noting that allergens and pollutants are often to blame for the persistent symptoms many Houstonians face.
The expert expresses enthusiasm over the recent treatment breakthroughs.
"We're seeing great success with minimally invasive techniques, which can significantly reduce recovery times and improve patient outcomes," she stated.
Dr. Fox champions preventive care as a critical strategy, underscoring the benefits of regular medical attention and self-care practices.
"Early detection and management of sinus issues can prevent a host of complications down the line," she advised.
SUGGESTED: Promising new treatment possibly available for lupus patients soon
For daily upkeep, she suggested using saline nasal sprays and keeping well-hydrated to maintain mucosal health.
Looking ahead, Dr. Fox is optimistic.
"The field is constantly evolving, and we're learning more each day about how to better manage and treat these conditions," she conveyed.
To prevent sharing germs, she suggests you don't share food and drink with others, wash your hands often, use sanitizer after touching grocery shopping carts or door handles, use a saline nose spray at the beginning of an illness to wash out the viral particles, and stay home if you get sick.
For more information: https://www.bcm.edu/healthcare/specialties/ear-nose-and-throat