Anger Management

Are you the type of person who yells in the car when someone cuts you off? Do you find yourself on the brink of losing your temper with an irritating co-worker? If you feel like you're always on the verge of exploding with anger, you may have some anger management issues. But don't worry, Carolina and the crew are here to help you learn how to handle your anger in a healthy way.

Bayou City Buzz: Texans fans buy playoff gear

If you're going to the Houston Texans playoff game Saturday, don't forget your gear! FOX 26's Coco Dominguez caught up with fans at Academy Sports and Outdoors with all the merch you can buy!

BMI vs body weight explained

Getting fit is a popular New Year's resolution. If you're trying to lose weight, are you focusing on the right numbers? Claire Edgemon, senior registered dietitian at Baylor College of Medicine, explains the difference between numbers like BMI and fat percentage.

The unsexy side of bumping uglies

Intimacy is one of the most pleasurable experiences in life, but let's face it - it can also be full of awkward and uncomfortable moments. We've all had those cringe-worthy experiences that we'd rather forget - from strange noises to weird smells. Despite all this, we still keep coming back for more. So let's talk about it. What are some of the weirdest things that have happened to you in the bedroom?

'Scam hunter' shares advice to help others

Meet Ryan Kelly, the crime-fighting comedian turning the tables on scammers, as he shares his tactics for busting global fraudsters and helping people protect themselves from online predators.

Dollars & Sense - Are you neck deep in debt? We have tips!

It's back on. Harris County is ready to uplift low-income households with $500 a month to spend how you see fit. Are you up to your neck in debt? We've got easy solutions to help. And the do-it-yourself home maintenance that can save you serious moola.

FOX Faceoff: Homeland Security Secretary on trial

House lawmakers have started impeachment proceedings against Homeland Security Secretary Alejandro Mayorkas after they say he failed to secure the Southern Border. Charles Adams and Quanell X take a closer look at the issue.

Dollars and Sense - January 10, 2024

It's back on. Harris County is ready to uplift low-income households with $500 a month to spend how you see fit. Are you up to your neck in debt? We've got easy solutions to help. And the do-it-yourself home maintenance that can save you serious moola.

Slow Wind! Zydeco music and shuffles

Zydeco and Southern soul artist S. Dott stops by The Nightcap to discuss his hit song Slow Wind. Plus, Carolina finds out how hard line dancing can be with a lesson from JiggAerobics!

Sugar Land hospital facilitates breast milk donations

A local hospital is simplifying the process of donating human breast milk, emphasizing its positive impact on small, sick babies. Consumer reporter Heather Sullivan explores the importance of this initiative and sheds light on why the donated milk is crucial for infants in need.